Swordfish
Firm, meaty, and full of flavour
Swordfish is a premium, steak-like fish known for its dense texture and mild, slightly sweet flavour. Perfect for grilling, pan-searing, or oven-roasting — a top choice for hearty seafood dishes.
Prime/Exotic Lines
Product code
SWF-013
Product form
Meaty and mild-flavoured steak fish
Product life
4 days chilled / 12 months frozen
Prepared to your specification ? contact our team about portioning, packing and preparation options.
Product details
Specification
- Product form
Loin or steak cuts
- Pack size
2–4kg loin / 200–250g steaks
- Net weight
Variable
- Product life
4 days chilled / 12 months frozen
Storage & preparation
- Preparation
Best grilled, pan-seared, or baked. Avoid overcooking to retain moisture.
- Storage
Store chilled at 0–4°C or freeze at -18°C. Use within 48 hours once defrosted.
Nutrition
- Energy
Available on request
- Protein
20g per 100g
- Fat
Available on request
For best results, best grilled, pan-seared, or baked. Avoid overcooking to retain moisture.
In the kitchen
Most-asked questions
Questions
Yes — its firm texture makes it ideal for grilling, just like a beef steak.
Yes, it’s typically sold as boneless loin or steak cuts.
No — it’s mild and slightly sweet, making it a great option even for those new to seafood.
