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Keenan Seafood
Hake Fillet supplied by Keenan Seafood

Hake Fillet

Mild, flaky, and versatile white fish

Our fresh hake fillets are prized for their soft texture and mild flavour. Perfect for baking, grilling, or steaming an excellent alternative to cod or haddock.
Premium/Choice Lines
Product code

HAKESKINON

Product form

Lightly skinned for flavour retention

Product life

3–4 days chilled

Prepared to your specification ? contact our team about portioning, packing and preparation options.

Product details

Specification

  • Product form

    Skin-on fillet

  • Pack size

    5kg box

  • Net weight

    Approx. 200–300g per fillet

  • Product life

    3–4 days chilled

Storage & preparation

  • Preparation

    Pan-fry with seasoning or bake in foil

  • Storage

    Refrigerate at 0–4°C and consume within 3–4 days

Nutrition

  • Energy

    Available on request

  • Protein

    17.5g per 100g

  • Fat

    Available on request

For best results, pan-fry with seasoning or bake in foil.

In the kitchen

Most-asked questions

Questions

Hake has a slightly softer texture and a more delicate flavour, making it ideal for lighter dishes.

Yes, our hake is responsibly sourced and often considered a sustainable alternative to overfished species.

Absolutely hake fries beautifully and is a great option for fish tacos or light batter dishes.

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