
Red Gurnard
A colourful fish with firm, flavourful flesh
Red Gurnard is a striking fish known for its reddish hue and firm, white flesh. Ideal for grilling, roasting, or including in rich seafood stews, it adds depth and visual appeal to any dish.
Premium/Choice Lines
Product code
RG-WHOLE
Product form
Scaled and gutted, ready to cook
Product life
3 days chilled
Prepared to your specification ? contact our team about portioning, packing and preparation options.
Product details
Specification
- Product form
Whole, gutted
- Pack size
1–2kg
- Net weight
Approx. 1.5kg
- Product life
3 days chilled
Storage & preparation
- Preparation
Oven roast with lemon and herbs
- Storage
Keep refrigerated at 0–2°C, use within 3 days
Nutrition
- Energy
Available on request
- Protein
18g per 100g
- Fat
Available on request
For best results, oven roast with lemon and herbs.
In the kitchen
Most-asked questions
Questions
Yes, Red Gurnard is generally considered a sustainable option when sourced responsibly.
It has a mild, slightly sweet flavour with a firm texture, great for grilling or pan-frying.
Absolutely. The skin crisps up beautifully when pan-fried or roasted.



