
Lemon Sole Whole
A delicately flavoured flatfish, perfect for whole roasting
LEM-W01
Gutted and trimmed
3–4 days chilled
Product details
Specification
- Product form
Whole, head-on, gutted
- Pack size
300g–700g
- Net weight
Varies
- Product life
3–4 days chilled
Storage & preparation
- Preparation
Oven-roast with butter, lemon, and parsley
- Storage
Keep refrigerated at 0–4°C; use within 3 days
Nutrition
- Energy
Available on request
- Protein
Available on request
- Fat
Available on request
For best results, oven-roast with butter, lemon, and parsley.
Most-asked questions
Roast in the oven with butter and lemon, or pan-fry whole over medium heat until golden and flaky.
Yes, if properly vacuum sealed, it can be frozen for up to 3 months.
Yes, the skin is thin and can be eaten when crisped up during cooking.
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