John Dory
A premium white fish with delicate, sweet flavour
John Dory is a highly prized white fish known for its mild, sweet taste and firm texture. Perfect for pan-frying or roasting, it’s a favourite among chefs and seafood lovers alike.
Premium/Choice Lines
Product code
JD-WHOLE
Product form
Whole fish with head on
Product life
5 days chilled
Prepared to your specification ? contact our team about portioning, packing and preparation options.
Product details
Specification
- Product form
Whole, gutted
- Pack size
3–5kg
- Net weight
Varies
- Product life
5 days chilled
Storage & preparation
- Preparation
Best pan-fried in butter or oil
- Storage
Keep chilled at 0–4°C; consume within 48 hours of opening
Nutrition
- Energy
Available on request
- Protein
17g per 100g
- Fat
Available on request
For best results, best pan-fried in butter or oil.
In the kitchen
Most-asked questions
Questions
It has a sweet, delicate flavour with firm, flaky texture ideal for light dishes.
Absolutely. It’s a popular choice in high-end restaurants due to its unique flavour and texture.
Yes, but for best quality we recommend consuming fresh. Vacuum-sealed portions may be frozen if necessary.
