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Keenan Seafood
Plaice supplied by Keenan Seafood

Plaice

Mild, tender and sustainably sourced

Our fresh Plaice offers a delicately flavoured white fish with a soft, flaky texture. A versatile choice perfect for pan-frying, baking, or coating in breadcrumbs. Available as fillets or whole, sourced from trusted Irish and UK fisheries.
Popular Fish Lines
Product code

PLF-SO

Product form

Ideal for classic fish dishes

Product life

5–7 days chilled

Prepared to your specification ? contact our team about portioning, packing and preparation options.

Product details

Specification

  • Product form

    Fresh fillet, skin on

  • Pack size

    5–6 fillets

  • Net weight

    1kg

  • Product life

    5–7 days chilled

Storage & preparation

  • Preparation

    Pan-fry with lemon and herbs

  • Storage

    Keep refrigerated at 0–4°C

Nutrition

  • Energy

    Available on request

  • Protein

    17.3g per 100g

  • Fat

    Available on request

For best results, pan-fry with lemon and herbs.

In the kitchen

Most-asked questions

Questions

Yes, our Plaice is responsibly sourced from certified fisheries.

Yes, freeze on the day of delivery and consume within 3 months.

Plaice is best pan-fried or baked with light seasoning to enhance its mild flavour.

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