
Plaice
Mild, tender and sustainably sourced
Our fresh Plaice offers a delicately flavoured white fish with a soft, flaky texture. A versatile choice perfect for pan-frying, baking, or coating in breadcrumbs. Available as fillets or whole, sourced from trusted Irish and UK fisheries.
Popular Fish Lines
Product code
PLF-SO
Product form
Ideal for classic fish dishes
Product life
5–7 days chilled
Prepared to your specification ? contact our team about portioning, packing and preparation options.
Product details
Specification
- Product form
Fresh fillet, skin on
- Pack size
5–6 fillets
- Net weight
1kg
- Product life
5–7 days chilled
Storage & preparation
- Preparation
Pan-fry with lemon and herbs
- Storage
Keep refrigerated at 0–4°C
Nutrition
- Energy
Available on request
- Protein
17.3g per 100g
- Fat
Available on request
For best results, pan-fry with lemon and herbs.
In the kitchen
Most-asked questions
Questions
Yes, our Plaice is responsibly sourced from certified fisheries.
Yes, freeze on the day of delivery and consume within 3 months.
Plaice is best pan-fried or baked with light seasoning to enhance its mild flavour.
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