Whiting Fillet
Mild, flaky white fish fillets – versatile and affordable
WF-104
A lean whitefish with a soft, flaky texture
12 months frozen
Product details
Specification
- Product form
Filleted, boneless
- Pack size
4kg case or 1kg retail pack
- Net weight
As labelled
- Product life
12 months frozen
Storage & preparation
- Preparation
Defrost and cook by pan-frying, baking, or steaming
- Storage
Store frozen at -18°C or below. Use within 24 hours of defrosting.
Nutrition
- Energy
Available on request
- Protein
17.3g per 100g
- Fat
Available on request
For best results, defrost and cook by pan-frying, baking, or steaming.
Most-asked questions
Whiting is excellent for light meals like fish tacos, fish cakes, or pan-fried with lemon butter.
Yes, whiting is widely regarded as a sustainable and environmentally responsible fish choice.
For best results, defrost before cooking, though some methods like baking allow cooking from frozen.
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